Education and Experience

I am a therapist and I am also a white, agender, AuDHD person. Like many mental health professionals, my own mental health journey is what led me to this profession. I have been fortunate to have people in my life, including my own therapist, who reflected who I was back at me. These reflections made a huge impact on my ability to see and understand myself. Because of this, I am passionate about assisting others in navigating their own journey of authenticity.

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I entered into the field of behavioral health as a domestic violence and sexual assault advocate and Behavioral Health Program Coordinator. Being an advocate gave me a strong appreciation of autonomy and a belief that we are all the experts in our own lives. This foundation has led me to prioritize anti-coercive therapy practices as well as mentorship vs. leadership. 

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To increase my understanding of mental health, both individually and societally, in 2022 I chose to to pursue a Masters of Social Work from the University of Washington specializing in Community Centered Integrative Practice. During my second year practicum I found my affinity for working with queer and neurodivergent people. I stayed with the organization for two years after graduation and became the Director of Creative and Neurodivergent programs.

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In addition to my formal education, I have pursued trainings in areas such as harm reduction, including harm reduction in suicide prevention and eating disorder treatment, working with neurodivergent people and autism informed autism assessments, as well as serving people from the queer community.